Sept 6/Morning Yoga
I have enjoyed “sleeping in” since I retired from competitive swimming. Occasionally Pat has woke up at an ungodly hour for a sunrise surf, or gotten up for work when I could sleep in over summer break. It’s a great feeling.
So believe it or not, I went to two 6 am yoga classes this week! And “hot” yoga too! (Not Bikram, which is not really my thing) I have to say, it feels pretty good to a.) start your day off super relaxed, and b.) get your workout done with in the morning!
A pleasant surprise was looking out of the window in Warrior 2, to see a huge rainbow with the sunrise. Absolutely beautiful.
Happy Friday y’all! (As Pat told me…one down, 40 more to go?) is Summer 2014 here yet?